Changing up my justgaux workout for today, adding in rxsmartgear jump rope, sound on for details 🔉
5 min AMRAP of:
50 jumps (single or double unders) +
25 air squats
Need to modify? Give this version a Gaux:
5 min AMRAP of:
25 jumps +
10 air squats
Love these quick and effective workouts? Stay tuned for my new justgaux Program coming soon that will have a bodyweight version, a dumbbell or kettlebell option and a version with bands. Perfect if you travel a lot or have limited equipment! Share with others and let’s Gaux 🤘🏽
#justgaux #letsgaux #gauxgirl #rxsmartgear #jumprope #justgauxworkout #vegas #5minworkout