We all experience big feelings. Coping skills are tools 🛠️ we can use to manage them. But kids aren't born knowing how to use them. That's where us grown-ups come in! One of our mental health experts shares her top 3 tips for teaching kids coping skills. 👇 Head to the comments to tell us YOUR child's favorite coping skill! #MentalHealthAwarenessMonth #coping #copingskills #emotionalregulation #childtherapist #parentsupport #ChildrensHealthcareOfAtlanta #Strong4Life (Mental Health Awareness Month, Raising Resilience, Parenting, Teaching Kids Coping Skills, Learning to Cope, Mental Health, Mental Health Awareness, Deep Breathing, Managing Feelings, Big Feelings, Mental Health for Kids and Teens.)