Pride comes in all shapes and sizes. For me, rowing taught me the power of dedication and resilience — but pride isn’t just about personal achievements. It’s also about giving back. In 2023, the FDA finally updated its guidelines, making it possible for more people in the LGBTQ+ community to donate blood with the americanredcross . It’s about time. If you’re able, consider donating — it’s a simple act that can save lives. 🩸🏳️‍🌈 #ad #AmericanRedCrossPartner #giveblood #prideineverydrop