Those 100 repeats felt light asl😂 Comment: Summer Goals and I’ll send you Summer Sprint Program with everything that helped me go from 11.8-10.6 and 22.9-21.6 and over 3,000 other athletes see improvements- Averaging 2 second improvements on their PRs! This is the best investment you can make! Tap in and unlock your ʟɪᴍɪᴛʟᴇꜱꜱ💫 potential - - - - - #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram