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@compete_sc
cmerageas4 giving us an inside look at an off-season speed session. Jumps, technical work, sprints, power development, and tissue resilience packed into one session. #LXC #Laxachusetts #Lacrosse #Lax #Speed #Acceleration #AthleteDevelopment #SpeedDevelopment

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    • speed
    • speeddevelopment
    • laxachusetts
    • athletedevelopment
    • lax
    • lacrosse
    • acceleration
    • lxc