Short on time, traveling or don’t have access to a lot of equipment? Save this justgaux workout, all you need is a kettlebell.
10 KB front rack lunge steps L +
5 KB push press L +
10 KB front rack lunge steps R +
5 KB push press R
As many reps as possible in 5 min
My Just Gaux workouts deliver 5–10 minute workouts built for real life. No fluff, just focused movement to help you stay grounded, build momentum, and keep going. Variations like today include kettlebells, dumbbells, or bands if you’ve got them. Perfect for anyone starting or restarting their fitness journey.
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