The one you’ve been waiting for… Heartbreak Hill (IKYK 🥵) You can’t control the terrain, but you can control: 1. Arm drive – lead from the elbow 💪 2. Your breath – try syncing it with your steps 🌬️ 3. Your mindset – what goes up must come down 😉 Download the @rebelsport @city2surf training program powered by @adidasau & @98training. Link in bio. . . . #rebelsport #sportiscalling #city2surf