Psalm 1:1-2 reminds us that true blessedness comes from deliberately choosing our path. I’ve been researching “high-dose events” – those daily, seemingly small actions that profoundly shape our lives. It’s not what we do, but how we do it, that compounds our quality of life. Just 3-5 minutes of morning reflection or prayer can powerfully frame your day and transform your approach to these essential events, leading to a more fulfilled life.