June is Men's Mental Health Awareness Month. Men are less likely than women to seek help for their mental health problems -- and we want to change that. Here are some ways you can help break the stigma surrounding men's mental health: 🫂 Check in with your friends and family 🤝 Share resources about mental health 💚 Make it normal to talk about therapy 🧠 Support organizations making therapy and mental health resources accessible (like Nerd HQ!) If you or someone you know are in need of mental health resources or therapy, sign up for FREE at the link in our bio. - - - #NerdHQ #MentalHealth #MentalHealthAwareness #MensHealthMonth #MentalHealthSupport #MentalHealthCommunity #MentalHealthResources #MentalHealthIsHealth #MentalHealthMatters #YouAreNotAlone #Therapy