Dr. Eric Topol, author of New York Times bestseller “Super Ages: An Evidence-Based Approach to Longevity,” joins TODAY to share an inside look at the latest medical advancements when it comes to living longer and staying healthy as you age. He discusses the importance of exercise to help make your immune system resilient, resisting the "protein craze," and how lifestyle factors also affect brain health. » Subscribe to TODAY: youtube.com/@TODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: today.com Find TODAY on Facebook: facebook.com/today Follow TODAY on Twitter: twitter.com/TODAYshow Follow TODAY on ...