It felt so useless back then.. but going into this summer I’m more determined for this comeback then ever💫 Comment: “comeback” and I’ll send a summer sprint program that helped me go from 11.8 to 10.6 and 22.9 to 21.6 in ONE YEAR (obviously not this past year 💔) Follow and join ʟɪᴍɪᴛʟᴇꜱꜱ💫 University - - - - - #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram