160lbs ➡️ 125lbs Instagram: joyjoysfitness_ for more I was cutting down to the 63kg weight class for powerlifting and wasn't losing any weight by tracking. My metabolism was so messed up from constantly trying to cut, and my hormones were out of wack. I pulled out of nationals last year and let my body heal. I stopped tracking for 9 months, and now I sit below the weight class I was trying to cut into. My body is now regulated and I am able to intuitively eat while incorporating a primarily Whole Foods diet into my daily life. This way of eating makes me feel good, and took away all the food noises. I have been binge restrict free for over a year, and all it took for me way intuitively eating and to stop worrying about the calories but rather focusing on the nutritional value of the foods I was consuming ❤️‍🩹 #animalbased #intutiveeating #eatingdisorderrecovery #wholefoods #weightloss #transformation #gymmotivation #gymrat #fitness #fitnesswomen #fitnessmotivation #lifestyle #healthy...