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@coach.jalen
KB SNATCH PROGRESSIONšŸ”„ āœ…These are the key movements in helping you progress in the snatch movement. āœ…The snatch is a great way to build speed, power, and control, so not knowing how to do this movement is costing you big time! I’ll break down a common thing that happens during the snatch and that is the bell slamming the wrist. I’ll do that video next as apart of my #kbseries #gogetit #kettlebelltraining #movewell #movefastliftheavy #goodposture

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    • goodposture
    • kbseries
    • movefastliftheavy
    • gogetit
    • movewell
    • kettlebelltraining