KB SNATCH PROGRESSIONš„
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These are the key movements in helping you progress in the snatch movement.
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The snatch is a great way to build speed, power, and control, so not knowing how to do this movement is costing you big time!
Iāll break down a common thing that happens during the snatch and that is the bell slamming the wrist. Iāll do that video next as apart of my
#kbseries
#gogetit #kettlebelltraining #movewell #movefastliftheavy #goodposture