You wouldn’t… skip your warmup… would you?👀
Coach steeple_squigs talks us through her simple, easy and quick 5 min warm up that you can do, even when you MIGHT be thinking of skipping it…
Give this one a save 🙌
#warmup #runningwarmup #runner #runnacoaching
https://www.instagram.com/p/DLU67jit_Og
Posted on Instagram ·
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166.5k
166.5k
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