Stay to the end for a surprise. An absolute burner of a workout curtesy of treigning_lab. One of the best things you can do for yourself is to become comfortable being uncomfortable. Step outside of your comfort zone!! kaille_grey is a pro behind the camera #wrestling #freestylewrestling #vitoarujau #trackworkout #workout #medball #uncomfortable #growthmindset #spartan #spartanathlete #treigninglab #guestappearance