Happy Spring Break Week! 💪🌸 We're back at Thrive for another Fitness Friday, and this week, we're spotlighting the Cybex Bravo machine—a hidden gem on the fitness floor! ✨ Try these 6 powerhouse moves on the machine:
✅ Pull-Ups 💪🔥
✅ Trunk Flexion 🤸♂️🏋️
✅ Rear Delt Extension 💥🏋️♀️
✅ Chest Press 🏆💪
✅ Palloff Press 🎯🛡️
✅ Single Leg RDL 🦵⚖️
Stop by, give them a shot, and don’t hesitate to ask our Fitness Team for guidance upstairs! 🔥🏋️♂️
#LewisvilleThrive #FitnessFridays
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