Happy Spring Break Week! 💪🌸 We're back at Thrive for another Fitness Friday, and this week, we're spotlighting the Cybex Bravo machine—a hidden gem on the fitness floor! ✨ Try these 6 powerhouse moves on the machine: ✅ Pull-Ups 💪🔥 ✅ Trunk Flexion 🤸‍♂️🏋️ ✅ Rear Delt Extension 💥🏋️‍♀️ ✅ Chest Press 🏆💪 ✅ Palloff Press 🎯🛡️ ✅ Single Leg RDL 🦵⚖️ Stop by, give them a shot, and don’t hesitate to ask our Fitness Team for guidance upstairs! 🔥🏋️‍♂️ #LewisvilleThrive #FitnessFridays