🏋️‍♂️✨ Did you miss us? We're back for another week of Fitness Fridays! ✨🏋️‍♀️ This week, we’re highlighting 3 versatile types of exercise balls: • 🏋️‍♂️ Standard Medicine Ball: A classic for dynamic strength and cardio. • 🏐 Dead Ball: Perfect for explosive slams and functional training. • 🎯 Wall Ball: Ideal for wall throws and full-body workouts. 👉 see where each ball is located in the gym! 💪💡 #LewisvilleThrive #ThriveFitnessFridays #WhereLifeGetsBetter