Here’s a little push day for your feed🤷🏼‍♀️ I’m going to start incorporating more workouts here on this page instead of my fitness page so stay tuned for more 🤪 3x5 bench @ 75% 4x8 SA incline 3x8 seated DB press 3x10 lateral raises 3x8 seated French press 2x12 SA push downs S/o biglikeben for the workout ;) 🥥LIFT FIT OF THE DAY 🥥 #LFOTD Sports bra alphalete Shorts alphalete Shoes vans Hat @ Oregon athletics #workout #lifting #workoutmotivation #workoutroutine #workoutfit #fitness #fit #fitnessmotivation #iam1stphorm #wedothework #neversettle #duespaid #phamily #betheone #mytransphormation