It’s April, but we’re dreaming of August. 💭
_paige_powers and austinhatfield_1 turned a crossfitgames workout into something you can do on a regular Wednesday.
Grab a workout partner and give it go.
#mayhemathlete #trainlikeachampion
“Hatfield Powers”
2 SETS
4:00 AMRAP
50/40 cal ski
Max DL (225/155) sets of 5
-rest 2:00-
4:00 AMRAP
50 GHD sit ups
Max rope climbs
-rest 2:00-