A couple of gorillas workin’ on their dad bods. Send this to the first person you think of when you want to throwdown & have fun. #mayhemathlete “You go, I go” 5 Sets 8 Deadlift 315/225 8 Bar facing burpees 8 SHSPU 16/12 cal Ski -Rest 1:1- Workout from coachmichaelmcelroy mayhemperformancecoaching