My most proud moment in the open I’ve had in years was this past weekend.🥹🥹 A week shy of 4 months ago, I had my second c section in 2.5 years, and a beautiful baby girl to show for it. Over the past few months, I’ve had some discouragement, Mom guiltfor even just going to the gym, and just feeling frustrated that I can’t make my body figure out how to do cool movements, or feel strong enough to lift heavy weights. ((Truthfully, I felt so strong when I was pregnant in the 2nd and 3rd trimester…stronger than I do now…thank you pregnancy hormones!!)) But with a little time and not giving up on myself, and literally taking on the mantra of “my best for today and the time I have for today is good enough” 🙃🙂😅 I’ve been able to see steady improvement! The rehab process looks different for everyone. Our bodies are all different, and so are our birth stories and life circumstances. That’s why we can’t compare to anyone but ourselves. Im so thankful for the opportunity to do that last ...