Lost 5lbs during this session. The Heat wave is on but we’re still rocking some big days of training and I Gotta tell ya. Im still not built for the heat 🥵 Getting it the work done no matter what, but today was a good reminder how different things are when it’s hot. Heart rate was high, floor was a slip and slide. What a time to be alive. #heatwave #training #gingerlife #teamTYR #notbuiltforit