Dealing with lower back pain? You’re not alone — and there’s a simple, science-backed tool that can help: WAFF. In our latest podcast episode, we dive into how WAFF’s unique design supports spinal health, activates core muscles, and relieves tension — whether you’re recovering from injury, stuck at a desk all day, or just want to feel better in your body. Discover how movement, breath, and proprioception come together for real relief. 👉 Listen to the episode here: open.spotify.com/episode/6w2hvV1TD0BBNz9gML3VgX?si=0rcuQ51GRZyGf51ftk8qGw (or link in BIO) lnkd.in/gfnsKjvw #LowerBackPain #SpineHealth #WellnessTools #WAFFSTUDIO #waffmini #MovementTherapy #Podcast #HealthTech #PostureMatters