Make a Warmup Great Again 🕺🏾
I also hate warming up like you, but make them fun & make them thorough - our best ability is availability.
Try this on your next track day 🏃🏿♂️💨
#MAWGA #HurdleDrill #Hurdles #WarmUp #Running #TrackDay #StayinAlive #MarathonTraining
https://www.instagram.com/p/DHcFuT7NqHB
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