For my anxious flyers! ✈️ I would consider myself a pro at flying especially after flying all around the country after my book tour last spring, but I’m still always a little anxious before a flight and being pregnant has given me a whole new level of anxiety so this flight was extra nerve wracking for me. I included my fav tips below & comment TRAVEL for a link to my travel essentials! ❤️
1. Let go! I used to track the flight, check the weather, and be obsessive about trying to control my flight experience. Now I accept I’ll feel uneasy but I will always be safe and I don’t know what will happen on the flight and that’s ok!
2. Distract! Noise cancelling headphones + a puzzle or activity to get your mind off of flying has been the best thing for me.
3. Ask your doc for meds to help! There are pregnancy safe options too.
#broccyourbody #travel #summertravel #anxiousflyer #travelvlog #pregnant #pregnancytravel