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Welcome back to my series of 30 Minute High Protein Trader Joe’s Dinners! Tonight we’re making Sheet Pan Panko Salmon & Crispy Broccoli which is my favorite quick and easy dinner when I’m craving something healthy and delicious. I served it up with the microwaveable brown rice from Trader Joe’s and it was perfection! Each serving has 40 grams of protein (with 6 oz of salmon). Ingredients: Panko Salmon: 1-1 1/2 lb salmon filet 2 tbsp dijon mustard Juice from 1/2 lemon 2 tsp coconut sugar 1 tsp paprika 1/2 tsp kosher salt 1/2 tsp garlic powder 1/4 tsp black pepper 1/4 tsp dried oregano 1/2 cup panko breadcrumbs 3 tbsp fresh parsley, chopped 2 tbsp olive oil 1 tbsp grated parmesan cheese, omit for dairy free Brown rice to serve Crispy Broccoli: 12 oz broccoli florets 1 tbsp olive oil Juice from 1/2 lemon 1/2 tsp kosher salt 1/4 tsp black pepper Instructions: Preheat the oven to 425 degrees. In a small bowl, whisk together the Dijon mustard and lemon juice. In another sma...

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