Maximize Your Speed with These 6 Sprint Drills ✅ Drills are a great way to learn the skill of sprinting. Mastering body positioning, rhythm, coordination, and force application can lead to more efficient, powerful sprinting ⚡️ Here is a series of drills to take your speed to the next level ⬇️ A March A Switch A Triple Switch High Knee Run Straight Leg Bounds Fast Leg Cycle #sportsperformance #athletictraining #sprinting #runningdrills