3 Single Leg Exercises Every Athlete Needs 👇🏼 Here are 3 single leg movements athletes should incorporate in their training to improve functional strength and stability ✅ 1️⃣ Reverse Lunge 2️⃣ Single Leg RDL 3️⃣ Single Leg Squats Which is your favorite? 🔥 #lowerbodyworkout #athletetraining #singlelegsquat