Multidirectional Speed Workout for Athletes ⚡️ Here are three multi directional speed drills athletes can do to improve their speed and agility on the field 🔥 ✅ Save for your next speed training session Hurdle Step Through to Sprint x 2 each Diagonal Hurdle Jump to Sprint x 2 each S Curve Sprint x 3 each #speedtraining #agilitydrills #footballworkouts #speedandagility