🧠 Today is National PTSD Awareness Day. And the truth is—PTSD affects far more than just war veterans. It lives in the lives of: • Survivors of sexual assault • Caregivers like actress Uzo Aduba • Children exposed to trauma • First responders • And especially Black communities facing chronic violence, racism, and limited access to mental health care. PTSD can look like: • Panic attacks • Sleepless nights • Avoiding people or places • Flashbacks • Emotional numbness Not all wounds are visible. And no one should have to heal alone. ✨ You don’t need to “get over it.” You deserve to be supported through it. . . . #NationalPTSDAwarenessDay #PTSDawareness #DoGood365 #SoulOfSanta #MentalHealthInColor #BlackHealing #YouAreNotAlone