The importance of magnesium! #solaraypartner Did you know over 50% of people are deficient in magnesium? To get enough just from food, you’d have to eat pounds of greens, beans, and nuts every single day… and even then, soil depletion makes it tough. Magnesium is essential for energy, sleep, muscle recovery, stress support, and brain function — it’s literally involved in over 300 reactions in the body! ️ That’s why I recommend supplementing with solarayvitamins Magnesium Glycinate — it’s gentle on the stomach, highly absorbable, and a simple way to make sure you’re covered.* Your body (and brain) will thank you. #livebrightersolaray solarayvitamins *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. #magnesium #magnesiumglycinate