What are the hips supposed to do out of the back? What about the footwork? THE UPPER BODY? What happens in the middle? All of these aspects are paramount to understanding big growth to take your throws to the next level! Sign up for a technical analysis or throws training at ThrowsUniversity.com ! #throwsu #throwsuniversity #shotput #discus #throwing #rotational #movement #speed #strength #garagestrength #cultivateyourpower