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@enduraphin
Your new pre-workout stack ⚡️⛽️ Caffeine + Carbs + Protein Lock in. Fuel up. Recover. Why does it work? - Caffeine enhances focus, reduces perceived exertion, and improves performance across strength, power, and endurance exercises by stimulating the central nervous system and increasing adrenaline levels. - Fast-digesting carbohydrates provide immediate glucose to working muscles, preserving glycogen stores and improving high-intensity output and time to exhaustion. - Protein consumed pre-workout increases circulating amino acids during training, promoting muscle protein synthesis and reducing exercise-induced muscle breakdown. #ReadyWhenYouAre #JustAddCoffee

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    • justaddcoffee
    • readywhenyouare