Fitness with Friends 💪 Todays workout was real spicy and I was slightly unwell BUT we made it and that is what’s important. Also pro tip IT IS SO HOT OUTSIDE so do be careful if you try this workout at home and scale accordingly 🙂 Workout 👇 3 Rounds for Time: 200m run 10 pull-ups 5 devils press -rest 3 minutes- 3 Rounds for Time 200m run 10 toes to bar 5 SB cleans and make sure you treat yourself to a popsicle after. #fitness #fitnesswithfriends #subucrossfit