You’re eating clean. Working out. Trying to do everything right. So why aren’t you seeing results? I get this question all the time—especially from women over 40. And the truth is, it’s usually not about willpower or effort. It’s about strategy. Here are 3 common mistakes that could be holding you back: 1️⃣ You’re under-eating. Especially protein. Chronic dieting and low calorie intake can stall your metabolism and block fat loss. 2️⃣ You’re inconsistent without realizing it. “Mostly healthy” still leaves a lot of wiggle room. In my LEAN program, I teach you how to close those gaps without perfection. 3️⃣ You’re relying on the wrong workouts. Hours of cardio won’t reshape your body. You need muscle to boost metabolism and burn more at rest. The solution isn’t doing more. It’s doing what actually works. Comment “RESULTS” and I’ll send you the full breakdown to help you get back on track. #WomenOver40 #FatLossOver40 #WeightLossTips #AmandaNighbert #LEANProgram #MetabolismSupport #Hea...