A MULTIDISCIPLINARY APPROACH TO POSTPARTUM AND PELVIC HEALTH The Waff is a tool that can be used in a variety of clinical settings. Here are some of the clinical applications for the Waff LISTEN PODCAST: link in Bio / open.spotify.com/episode/1I4xD7Vp5PZsdo1fokTamI?si=x0HiNtt1Ta-vMObNJ_qNog Maintaining physical activity during pregnancy: The Waff can be used for a variety of exercises that help maintain physical activity during pregnancy . For example, it can be used for muscle toning and alternating training of the left and right sides . The rocking motion allows for muscle toning and works by alternating left and right sides . Postpartum exercises: The Waff can be used for postpartum exercises, such as opening and closing exercises . This can help women refocus on themselves after childbirth. Being on the Waff allows the patient to feel swaddled and centered. In addition, breathing and closure can be addressed. Perineal rehabilitation: The Waff can be used to aid in peri...