A Holistic Solution for Menopause and beyond Menopause is a natural transition in a woman’s life, but its accompanying symptoms can significantly impact her well-being and professional life. Waff offers a comprehensive, non-medicinal approach to address these challenges and promote a healthier, more productive workforce. Listen Podcast: open.spotify.com/episode/2PBQFGDH2Sitg1pCTsk0TA?si=A4F-vXc3TSWRiQtmgexs8A Waff encourages a holistic approach to menopause management, combining physical activity with: Hormone replacement therapy (HRT) if needed Hydration and nutrition Daily movement and mindful breathing Social interaction and support Pelvic floor exercises Benefits for the Workplace: Implementing Waff-based programs in the workplace can lead to: Reduced stress and increased creativity Enhanced team cohesion and communication Lowered risk of cardiovascular issues Improved employee motivation and engagement Increased self-esteem and positive emotions Addressing Menopa...