You need to hear this🗣️ YOU CANNOT POUR FROM AN EMPTY CUP… and if you don’t work out, your cup is going to be as useful as a paper straw: limp, weak and incapable of keeping up. 😳 Comment “15MOM” and I’ll send you 15 hacks for fitting in fitness as a busy mom for FREE ✨ Take the 30 minutes to work out. Take 10 minutes if that’s all you have. The dirty dishes can wait. Your health and happiness cannot 🫶🏽 Follow and comment 15MOM and I’ll send over ways to start squeezing in your workout even with kiddo chaos 🙌🏽 Headphones shokzusa (my fav for running!) #running #runner #motherrunner #motherhood