FULL BODY FIRE 🔥 in under 20 minutes. Grab your dumbbells for this quick sweat sesh 💦 Follow me and comment KICKSTART to join my 6 weeks of dumbbell workouts < 25 minutes on the sweat app in the Kickstart Challenge starting June 2nd. Exercises ⤵️ Step Out Squat Press Partial Bicep Curl + Hold 3 Way Pivot Squat Side Plank Rotations Kickstand Deadlift Single Arm Shoulder Press ▪️ 3 circuits ▪️Do 30 seconds of each exercise per side where applicable. ▪️ Take minimal rest between exercises and rest 30-60 seconds between circuits. Outfit: gymsharkwomen Seamless Corset Collection 😍 #fullbodyworkout #fullbodycircuit #dumbbellworkout #homeworkout