Try this low impact cardio workout that has NO JUMPING! Great for joint pain days or simply days where you want a home workout that won’t wake the neighbors. 👉🏽40 seconds on / 20 seconds off of each or 10 reps per exercise per side 👉🏽Repeat 3-4x with 1.5 min rest between sets Ready for more? Type “20PLAN” below and I’ll share my 20 minute home workout programs with you, so you can start to feel your best! #cardio #lowimpactcardio #homeworkout #lowimpactworkout #hiit #hiitworkout