Try this low impact cardio workout that has NO JUMPING! Great for joint pain days or simply days where you want a home workout that won’t wake the neighbors. 👉🏽40 seconds on / 20 seconds off of each or 10 reps per exercise per side 👉🏽Repeat 3-4x with 1.5 min rest between sets Want more joint friendly workouts? Use the link in my bio for a 7 day free trial of all my workout programs on the sweat app 💕 #cardio #lowimpactcardio #homeworkout #lowimpactworkout #hiit #hiitworkout