LOW IMPACT CARDIO WORKOUT - great for knee pain, back pain, pregnancy or simply days you want to be quiet for your neighbors!
👉🏽Pick 4 exercises
👉🏽40 seconds on / 20 seconds off of each.
👉🏽Repeat 4x with 1 min rest between sets
👉🏽 Squat Toe Touch
👉🏽 Sprinter Sit Up
👉🏽 Knee to Elbow March
👉🏽 Suitcase Dumbbell Swing
👉🏽 Low Side to Side Squat
What workout should I share next?!
Wearing taviactive - use code BRITANY to save!
Using wegym_fit dumbbells - 🔗 in bio for a discount!
#cardio #lowimpactcardio #homeworkout #lowimpactworkout #kneepain #hiit #hiitworkout