facebook pixel
@britanywilliams
LOW IMPACT CARDIO WORKOUT - great for knee pain, back pain, pregnancy or simply days you want to be quiet for your neighbors! 👉🏽Pick 4 exercises 👉🏽40 seconds on / 20 seconds off of each. 👉🏽Repeat 4x with 1 min rest between sets 👉🏽 Squat Toe Touch 👉🏽 Sprinter Sit Up 👉🏽 Knee to Elbow March 👉🏽 Suitcase Dumbbell Swing 👉🏽 Low Side to Side Squat What workout should I share next?! Wearing taviactive - use code BRITANY to save! Using wegym_fit dumbbells - 🔗 in bio for a discount! #cardio #lowimpactcardio #homeworkout #lowimpactworkout #kneepain #hiit #hiitworkout

 3k

 35

Credits
    Tags, Events, and Projects
    • cardio
    • homeworkout
    • lowimpactworkout
    • kneepain
    • hiit
    • lowimpactcardio
    • hiitworkout