Try this low impact cardio workout that has NO JUMPING! Great for joint pain days or simply days where you want a home workout that won’t wake the neighbors. 👉🏽Pick 3-4 exercises 👉🏽40 seconds on / 20 seconds off of each or 10 reps per exercise per side 👉🏽Repeat 3-4x with 1.5 min rest between sets Wearing paragonfitwear - code BRITANY10 saves you 10% off everything 😘 #cardio #lowimpactcardio #homeworkout #lowimpactworkout #hiit #hiitworkout