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@clairepthomas
Morning used to be a rush—a race against the clock. Now, it’s a ritual. A quiet moment to meet myself before the world comes calling. In stillness, I found presence. In presence, I found gratitude. And in gratitude, I found life—not the one I was chasing, but the one I already had. My morning routine isn’t just a habit; it’s a homecoming, a daily reminder that the simple act of being is enough. It changed everything. Here’s what it currently consists of: 👉🏼Make bed. Wash face. Brush teeth. 👉🏼Drink water. Drink cacao + coffee. Dance. 👉🏼Breathwork. Meditate. Journal. 👉🏼Sun exposure. Grounding. Gratitude, always. Are you ready to truly integrate gratitude + growth into your daily routine? It’s not too late to join my amazing community & me for my ‘Work Hard, Be Nice 6 week Challenge.” This Challenge combines both daily workouts + daily self care/mindfulness tasks to guide you in embracing both the dedication to pursue your goals & the kindness to honor & love yourself alon...

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    • practicegratitude
    • workhardbenicechallenge
    • morningroutine
    • gratitudejournal
    • selfcare
    • teamcpt
    • morningritual