Hang on!π Here are a few of my favorite hanging abs exercises. π₯
1. Tick-tocks
2. Knee raise + extension iso holds
3. Strict toes to bar + kipping toes to bar
Which one are you going to try first?!
This is my final reminder that this is your LAST chance to save 58% & get my app for just $6.25 per month!! π
Whatβs included in my app:
πͺ 13 training programs for home + gym + beginners + advanced athletes
ππΌββοΈ hundreds of one off strength training + running workouts
π§πΌββοΈ Follow along stretching & mobility sessions
π½οΈ Hundreds of my favorite healthy, easy recipes
π My complete Nutrition, Macro & Supplement Guides
π Progress tracking
π 1 on 1 direct messaging & support
π€ Access to my AMAZING
#teamcpt community
π₯ Access to my quarterly fitness challenges
π Exclusive offers, prizes, discounts & more!
ALLLL this π for JUST 21 cents per day when you sign up for an annual membership! π
**HINT HINT I also have a brand new, never done before, Challenge coming this Jan...