Are you ready to train like a hybrid athlete?! My new 12 week program RUN STRONG, is available now!! 🏃🏼‍♀️💪🔥 This program blends both running & strength training to help maximize speed, endurance, power, & functional performance. If you want to train with intensity, purpose, & the belief that you can do hard things, then this program is for you! If you have a body, you’re an athlete. Train like one & see what you’re truly capable of achieving - both physically & mentally. This journey will build more than muscle & stamina; it will strengthen your resilience, sharpen your discipline, & instill confidence in every step & every rep. More details: • 12 weeks long broken into 3 training blocks • 5 progressional strength workouts per week • 5 running workouts per week (beginner + intermediate/advanced options) • Follow along mobility sessions • $55 (App members get $15 OFF until the end of the month with special code in my app story announcements) Unlike my other training programs ...