Back from Spain & BACK to work! Here’s this week’s back & triceps workout from my Daily Shred Program. 🔥💪 It has been so fun to share MY EXACT daily workouts with you all in my app! My newest Daily Shred Program is so fun, effective & for everyone! 🙌 You can now get a 7 day FREE trial! Give it a try & train with me! If you’re not about it, you can cancel at anytime. 👏 W O R K O U T D E E T S 👇 🔆SUPERSET 1 x 4 rounds of the following 2 exercises: 1️⃣ 10 dips 2️⃣ 10 pull ups ✨Rest 60-90 secs between rounds 🔆SUPERSET 2 x 4 rounds of the following 2 exercises: 1️⃣ 10 incline bench facing rows 2️⃣ 10 incline bench facing Tricep kickbacks ✨Rest 60-90 secs between rounds 🔆SUPERSET 3 x 4 rounds of the following 2 exercises: 1️⃣ 8 deadlifts w/ knee pause 2️⃣ 10 Tricep push ups ✨ Rest 60-90 secs between rounds More details about the Daily Shred: •The exact training program that I am personally following! •4 functional strength workouts per week •2-3 supplemental core + card...