Short on time or equipment or simply in need of a full body burn?! 🔥 You’re gonna wanna save this spicy circuit that only requires DBs & a bench! Can we also take a moment to admire this beautiful hotel gym in Ibiza?! I thought it would be a challenge to get myself to train while on vacay, but nope! I was so excited to get my workout in before playing outside in the ocean. Feeling so very grateful. 🙏 This one will be uploaded to my Daily Shred Program next week, which is the EXACT daily workouts I’m currently following! You can now get a 7 day FREE trial! Give it a try & let’s get into the best shape of our lives together. 👊 W O R K O U T D E E T S 👇 30 min EMOM - set a 30 min timer & switch exercises every minute on the minute. Do as many reps as you can of each move for 40 seconds, then rest for 20 seconds before starting the next move. Rest 1 minute between rounds for a total of 5 rounds & 30 minutes. Modify with 30 secs on/ 30 secs off! 1️⃣ single leg dips (switch legs a...