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Get your workout in FAST so you can get your butt outside this weekend! ☀️ Try this full body functional circuit. 💪 This one is straight out of my NEW Daily Shred Program 🔥💪 I’m SO excited to be sharing MY EXACT daily workouts with you all again in my app! You can now get a 7 day FREE trial! Give it a try & train with me! If you’re not about it, you can cancel at anytime. 👏 W O R K O U T D E E T S 👇 Complete 7 reps of the following 3 exercises for 7 rounds as fast as you can. Rest as needed, but as minimally as possible. 1️⃣ 7 devils press 2️⃣ 7 (each) DB step ups 3️⃣ 7 barbell power cleans My team & I also finished this workout with a spicy core circuit from my app. 🔥 More details about the Daily Shred: •The exact training program that I am personally following! •4 functional strength workouts per week •2-3 supplemental core + cardio workouts •Must have access to free weights (barbell, kettle bells + dumbbells), a jump rope, med ball, bench & squat rack. Can substit...

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