30 minute upper body burner from my NEW Daily Shred Program 🔥💪 I’m SO excited to be sharing MY EXACT daily workouts with you all again in my app! You can now get a 7 day FREE trial! Give it a try & train with me! If you’re not about it, you can cancel at anytime. 👏 30 MIN EMOM - complete as many reps as you can in 30 seconds, then rest for 30 seconds before beginning the next exercise. Do 6 total rounds. 1️⃣ DB curl + press 2️⃣ Mtn. climber push ups 3️⃣ Arnold press 4️⃣ Commandos 5️⃣ DB hammer curls (fast) More details about the Daily Shred: •The exact training program that I am personally following! •4 functional strength workouts per week •2-3 supplemental core + cardio workouts •Must have access to free weights (barbell, kettle bells + dumbbells), a jump rope, med ball, bench & squat rack. Can substitute/modify as needed. •Quick & effective - workouts last from 30-60 minutes Save this upper body workout for the next time you’re short on time & tag your workout buddy who...